Skip to content
Plant-Based Persian

Plant-Based Persian

Vegan Persian and Family Favorite Recipes

  • HOME
  • RECIPES
    • Persian Recipes
    • Kid-Approved Recipes
  • REVIEWS
  • REFLECTIONS
  • ABOUT
  • CONTACT
  • Resources

Tag: egg-free

Summer Sprinkle Cookies

Vegan, Plant-based sprinkle cookies
July 19, 2022January 15, 2023 ~ Plant-Based Persian

Rainbow sprinkles remind me of summer; childhood memories of soft serve ice cream covered in specks of color. Desserts always seems more joyous, fun, delicious, when covered in rainbow sprinkles. It is no wonder then that the first recipe I tried from my vegan Italian cookbook, Mangiamo, were the sprinkle-covered Italian Love Knots. I of … Continue reading Summer Sprinkle Cookies

Vegan Persian Baklava Cake

Persian Vegan Baghlava Cake
November 8, 2020February 11, 2023 ~ Plant-Based Persian ~ 1 Comment

Love trumps hate; let’s eat cake and celebrate. Today, I celebrate for women. Today, I celebrate for immigrants. Today, I celebrate for refugees. Today, I celebrate for children. Today, I celebrate for Black lives. Today, I celebrate for democracy. Today, I celebrate for science. Today, I celebrate for breaking barriers. Today, I celebrate for human … Continue reading Vegan Persian Baklava Cake

Have No Fear, Egg Replacers are Here!

August 31, 2020August 26, 2022 ~ Plant-Based Persian ~ 2 Comments

The world feels messy, frustrating, and full of chaos and confusion, but at least egg-free baking doesn’t have to be. Have no fear, egg replacers are here. Almost every baking recipe calls for eggs. Why? Eggs provide binding, leavening, moisture, and a golden brown appearance to baked goods. But there are many reasons people omit … Continue reading Have No Fear, Egg Replacers are Here!

KooKoo Sibzamini (Persian Potato Frittata)

Vegan KooKoo Sibzamini
August 22, 2020August 31, 2022 ~ Plant-Based Persian ~ 1 Comment

I always ask people what is the hardest food to give up when trying to eat more plant-based. I often hear dairy products like cheese or yogurt. Persians, of course, love their kabob. For me, it was definitely hard to give up eggs. I quickly and easily gave up meat. Dairy was initially challenging, but … Continue reading KooKoo Sibzamini (Persian Potato Frittata)

Mini Apple Cinnamon Muffins

Vegan, plant-based applesauce muffins
July 22, 2020January 5, 2023 ~ Plant-Based Persian

My six year old daughter loves to cook. Since I can remember, she has always asked to help in the kitchen. This past school year, before the pandemic, she was enrolled in an after school cooking club. While I knew all the dishes she would prepare would be vegetarian, I was pleasantly surprised when the … Continue reading Mini Apple Cinnamon Muffins

Egg-free Frittata

Vegan frittata
July 22, 2020June 18, 2022 ~ Plant-Based Persian ~ 3 Comments

We are sharing another recipe using the awesome egg-replacer "Just Egg." It has been so exciting recreating our favorite foods egg-free. Removing egg from our household was very hard not because we loved eating eggs, but because I did not know how to replace the eggs in our breakfast or some of our favorite Persian … Continue reading Egg-free Frittata

Vegan KooKoo Sabzi (Persian Herb Frittata)

Vegan Persian kuku sabzi
June 16, 2020September 4, 2022 ~ Plant-Based Persian ~ 2 Comments

KooKoo Sabzi is one of my favorite dishes to eat. It can be made into a sandwich with fixin's or eaten alone (similar to a frittata). I love it wrapped in warm lavash bread along side a bowl of Persian Ash-e-Reshteh. It is delicious and flavorful. Traditionally, KooKoo Sabzi is made with eggs. My mom … Continue reading Vegan KooKoo Sabzi (Persian Herb Frittata)

WANT MORE?

Enter your email address to follow Plant-Based Persian, and receive new post notifications by email.

Thank you! Please, check your inbox or spam folder to confirm your subscription.

Search Site

Recent Posts

  • Vegan Persian Love Cake February 11, 2023
  • Adas Polo with Tofu January 26, 2023

Instagram

I hear people say they were “vegan” for a month or they are “ex-vegans.” But I’m not sure how someone had an anti-oppression philosophy but changed their mind. Phasing out animal agriculture represents “our best and most immediate chance to reverse the trajectory of climate change,” according to scientists from Stanford and the University of California, Berkeley. Let’s Go Green 💚 I’ve always wanted to try pistachio milk and I love that I can make it myself with @nutrmachine No preservatives, less waste and full of flavor. It is so creamy and refreshing. A hit with all my kids! My aunt sharing my grandfather’s story. The Bahai Fast, Ramadan or fasting for other personal or religious reasons, here are plant-based tips to keep you fuller longer. Vegan Saffron Sugar Cookies
  • Instagram
  • Facebook
 

Loading Comments...