Vegan Persian Zabaan Puff Pastry

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Why You’ll Love Vegan Persian Zabaan

  • Zabaan is a flaky, golden Persian puff pastry that is very easy and delicious.
  • Zabaan means tongue in Persian, and these desserts get their name from their tongue-like shape.
  • Zabaan is a traditional sweet from the city of Qazvin in northern Iran.
  • This vegan recipe is quick and easy with a ready-made plant-based puff pastry and agave syrup.
  • This is a perfect dessert to add to any tea party.
Vegan Persian Zabaan Puff Pastry

Ingredient/Equipment Notes

To make this delicious vegan Persian Zabaan, you will need the following ingredients (full measurements are in the recipe card below):

  • Plant-based puff pastry
  • Agave syrup (or maple syrup) – You can get this from Amazon.

You will also need the following equipment:

  • Long pill-shaped cookie cutter. You can get this from Amazon.
  • Rolling pin
  • Pastry brush – You can get this from Amazon.
  • Parchment paper or silicone baking mat – You can get this from Amazon.

How to Make Vegan Zabaan

  • Preheat oven to 400 F.
  • Place the puff pastry dough on a well-floured surface. Spread open with a rolling pin.
  • Brush agave syrup on the puff pastry dough with a pastry brush.
  • Cut the dough closely together using the long, pill-shaped cookie cutter.
  • Make a small cut in the middle of each puff pastry.
  • Place the cut puff pastry on a baking sheet lined with parchment paper or silicone baking mat.
  • Bake the puff pastry for 8-10 minutes. Lower heat to 350 F, and bake another 20-25 minutes until golden brown.
  • Take the puff pastry out of the oven and brush again with agave syrup.

How to Serve Zabaan

This recipe is delicious on its own or served with a cup of tea. We recently hosted a Persian tea party with an assortment of vegan desserts, listed below:

Vegan Persian Desserts

Recipe Tips

  • You will need a plant-based puff pastry for this recipe.
  • You can make your plant-based puff pastry as I have seen recipes available online.
  • Conversely, you can go with the easy option of store bought plant-based puff pastry.

Did you make this recipe? Take a picture and tag us on Instagram @plant_basedpersian or share it on Pinterest!

The pen is mightier than the sword, but the tongue is mightier than them both put together.

– Marcus Garvey
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Vegan Persian Zabaan Puff Pastry

Vegan Persian Zabaan


  • Author: Plant-Based Persian
  • Total Time: 40 minutes
  • Yield: 24
  • Diet: Vegan

Description

An easy, golden vegan Persian puff pastry.


Ingredients

Plant-based puff pastry (I used Pepperidge Farms – see Notes)

Agave syrup (or maple syrup)


Instructions

  1. Preheat oven to 400 F.
  2. Place the puff pastry dough on a well-floured surface. Spread open with a rolling pin.
  3. Brush agave syrup on the puff pastry dough with a pastry brush.
  4. Cut the dough closely together using the long pill cookie cutter shape.
  5. Make a small cut in the middle of each puff pastry.
  6. Place the cut puff pastry on a lined baking sheet.
  7. Bake the puff pastry for 8-10 minutes.
  8. Lower heat to 350 F and bake another 20-25 minutes until golden brown.
  9. After removing from the oven, brush with agave syrup again. 

Notes

You will need a plant-based puff pastry for this recipe. You can make your plant-based puff pastry as I have seen recipes available online. We went with the easy option of store bought plant-based puff pastry. We used the Pepperidge Farms Puff Pastry, which you can find at major grocery stores. You can use this helpful article for more store-bought puff pastry options.

  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Cuisine: Iranian/Persian

Keywords: Vegan, egg-free, eggless, dairy-free, dessert, Persian, iranian, pastry, puff pastry, zaban

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