Resources

Did you know “eating a vegan diet is likely to be best for the environment”, according to experts? Below are a few resources to help guide anyone on the plant-based journey. For more ways to also reduce your carbon footprint, read this helpful guide from the New York Times – How to Reduce your Carbon Footprint.


Apps/Websites

Happy Cow
Find vegan and vegetarian food options near you. An essential app/website when traveling. www.happycow.net

Forks over Knives
Healthy, whole-foods, plant-based recipes. A helpful app/website for anyone trying to eat an oil-free, plant-based diet.
www.forksoverknives.com

Nutrition Facts
The latest in nutrition and health research.
www.nutritionfacts.org

Leaping Bunny
A helpful app/website to shop cruelty-free products.
www.leapingbunny.org

Switch 4 Good
Information and help to live a dairy-free lifestyle. https://switch4good.org


Books/Magazines

Animal Liberation
A philosophical perspective on the treatment of animals.
Find it on Amazon here

How Not to Die
A guide on how to live a longer and healthier life.
Find it on Amazon here.

The China Study
A study of nutrition and its implications for long-term health.
Find it on Amazon here

Eat to Live
A guide on food to address a spectrum of conditions from obesity to diabetes to heart disease.
Find it on Amazon here

VegNews
Award-winning vegan magazine.
https://vegnews.com


Documentaries

Cowspiracy
Learn how factory farming is decimating the planet’s natural resources.
Available on Netflix

The Game Changers
Finding the optimal diet for human performance and health.
Available on Netflix

Forks over Knives
Research by food scientists on the epidemic rates of obesity, diabetes, and other diseases.
Available on Netflix

What the Health
Examining the link between diet and disease.
Available on Netflix


Favorite, Easy VEGAN Recipes

BREAKFAST


MEALS


DESSERTS