Sholeh Zard is a popular, easy-to-make, vegan-friendly Persian dessert. It's a saffron and rosewater rice pudding, traditionally garnished with cinnamon, almonds, and edible roses.
Sholeh Zard Recipe (Saffron Rice Pudding)
Category: Persian Recipes
Vegan Qottab Recipe (Walnut-filled Persian Pastry)
This is a recipe for vegan Qottab, a popular Iranian dessert, featuring walnuts, cardamom and rosewater, traditionally enjoyed during Now-Ruz.
Vegan Bastani Recipe (Persian Ice Cream)
Bastani Sonnati is a popular Persian ice cream recipe featuring flavors of saffron, rose water, and pistachio. This vegan version uses a dairy-free heavy cream substitute.
Vegan Kalam Polo Recipe (Persian Cabbage Rice Dish)
This recipe for Vegan Persian Kalam Polo is so delicious and flavorful. It is prepared by marinating and baking tofu, sauteing cabbage in saffron, and cooking with long-grain Basmati rice.
Vegan Noon Khamei (Persian Cream Puffs)
A recipe for vegan Noon Khamei, the Persian Cream Puff, filled with dairy-free rosewater whipped cream.
Vegan Mast-o Musir (Persian Shallot Dip)
Mast-o Musir is a tangy Persian dip, similar to French Onion Dip, made with dried shallots, dill, and yogurt. Serve with Persian bread, kabob, or potato chips. Our vegan recipe uses a plant-based yogurt.
Vegan Persian Haleem Recipe
Persian Haleem is a cream of wheat porridge that can be enjoyed sweet or savory. This Vegan Persian Haleem recipe offers a plant-based version of the traditional porridge, made with oyster mushrooms in lieu of meat. Why You'll Love Vegan Persian Haleem Haleem is a meat and wheat porridge popular in India, Iran, and other … Continue reading Vegan Persian Haleem Recipe
Persian Halva Recipe
An easy recipe for Persian Halva, a traditional vegan dessert made of fried flour and rose water syrup. Why You'll Love Persian Halva Halva (also spelled Halvah) is a confectioner sweet found in many variations in different cultures. The Israeli Halvah is tahini- based and often served as a snack or for breakfast. Persian Halva … Continue reading Persian Halva Recipe
Gandom Patteh (a Sangesari Soup)
Gandom Patteh is a hearty Sangesari soup made with wheat and legumes. Protein packed, there is no need to add meat.
Easy Vegan Kashk Bademjan (Persian Eggplant Dip)
This Vegan Kashk Bademjan recipe is a dairy-free version of the traditional Persian eggplant dip, made using plant-based yogurt, lemon juice, and salt. It includes fried onion, garlic, and mint for garnish. To serve, pair it with Persian rice or bread
Vegan Persian Abgoosht
This Vegan Abgoosht recipe offers a meatless version of the traditional Persian dish, using potatoes, legumes, and spices.
Khoresh Bamieh (Persian Okra Stew)
An easy recipe for vegan Khoresh Bamieh, a Persian Okra Stew. Serve with Persian rice for a complete meal.
Simple Persian Salad Shirazi
The Persian Salad Shirazi is a refreshing no-lettuce salad originating from Shiraz, Iran. Made with diced tomatoes, cucumber, red onion, and a zesty dressing, it pairs perfectly with Persian and Indian dishes.
Vegan Jackfruit Tahchin (Crispy Persian Rice)
This recipe for Vegan Jackfruit Tahchin offers a plant-based twist on the traditional Persian dish. Using vegan alternatives, this recipe provides a flavorful comfort food experience.
Easy Vegan Persian Baklava Recipe
This vegan Persian baklava recipe is made with plant-based filo pastry, ground nuts, featuring a simple syrup, and a delightful combination of flavors., Why You'll Love Persian Baklava Baklava (pronounced "baghlava" in Persian) was one of the most popular desserts in the Ottoman Empire. While there are various methods and recipes for baklava, it continues … Continue reading Easy Vegan Persian Baklava Recipe
Vegan Rose Bundt Cake Recipe
This vegan Rose Bundt cake, infused with rose water and cardamom, is an easy recipe with a sweet powdered sugar dusting, perfect for any party. Why You'll Love Rose Bundt Cake This vegan Rose Bundt cake recipe is so easy and tasty. The powdered sugar is a delicious touch of added sweetness. The rose water … Continue reading Vegan Rose Bundt Cake Recipe
Saffron 101 – Brewed Saffron
Saffron, the world's most expensive spice, enhances Iranian cuisine with its unique flavor and aroma. Proper storage and this process for Brewed Saffron maximize its use in recipes. What is Saffron Saffron is the most expensive spice in the world, and it is a staple in Iranian cuisine. The high cost is because the saffron … Continue reading Saffron 101 – Brewed Saffron
Vegan KooKoo Sibzamini Muffins Recipe
Vegan KooKoo Sibzamini muffins are a twist on a traditional Persian dish. They are easy to prepare, perfect for kids, and delicious with ketchup. Why You'll Love Vegan KooKoo Sibzamini Muffins KooKoo Sibzamini is a Persian dish traditionally made with eggs and potatoes. "Sibzamini" refers to potato, and it literally translates to "apple of the … Continue reading Vegan KooKoo Sibzamini Muffins Recipe
Vegan Khoresh Fesenjoon Recipe (Persian Pomegranate and Walnut Stew)
This Vegan Fesenjoon recipe uses pomegranate molasses, pumpkin purée, and jackfruit instead of meat, offering a balance of tartness and sweetness. Serve over Persian Basmati rice. Why You'll Love Vegan Fesenjoon Khoresh-e-Fesenjoon is one of my favorite Persian dishes, and it is surprisingly one of the simpler recipes. It is made with pomegranate molasses and … Continue reading Vegan Khoresh Fesenjoon Recipe (Persian Pomegranate and Walnut Stew)
Persian Torshi Recipe (Pickled Vegetables)
Persian Torshi is a popular pickled vegetable dish rich in flavor, commonly enjoyed with Persian meals. It incorporates various vegetables, vinegar, and spices, typically made in autumn. Why You'll Love Persian Torshi Torshi is a pickled vegetable side dish enjoyed in Persian culture. It is the hot sauce or chutney of Persian food. The word … Continue reading Persian Torshi Recipe (Pickled Vegetables)