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Plant-Based Persian

Plant-Based Persian

Vegan Persian and Family Favorite Recipes

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Tag: kabob

Impossible Kabobs

July 24, 2020May 1, 2022 ~ Plant-Based Persian ~ 1 Comment

Happy Friday, everybody! Does that mean much anymore? 🤨 For me, Friday is “Fitness Friday.” A reminder to make time for the (garage) gym today. I like setting goals by association. How do you set goals and reminders? If you are doing a “meat-free Friday,” below is how we prepared our Impossible Kabobs on the … Continue reading Impossible Kabobs

Joojeh Kabob (Chick’n Kabob)

Vegan Persian Joojeh Chicken Kabob
July 5, 2020May 12, 2022 ~ Plant-Based Persian ~ 1 Comment

We got a new grill, and I am so excited to BBQ again. One of my favorite childhood memories is backyard grilling at my aunt's house during the warm summer evenings, running through sprinklers and watching the thunderstorms from the deck. One of my favorite foods was joojeh kabob. Joojeh means "young chicken" in Persian. … Continue reading Joojeh Kabob (Chick’n Kabob)

Beyond Beef Kabob

Vegan Persian Kabob - Vegan Joojeh Kabob
June 29, 2020May 12, 2022 ~ Plant-Based Persian ~ 3 Comments

We are finally back in our home after living in an apartment the last 13 months, and I was so excited to start grilling, but when we pulled out the BBQ grill, it was covered in grease, fat, and leftover meat from prior Airbnb guests renting our home. Unfortunately, the grill was too disgusting to … Continue reading Beyond Beef Kabob

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Recent Posts

  • Mast-o-Musir (Persian Shallot Dip) March 17, 2022
  • Vegan Haleem February 26, 2022

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Nowruz means “New Day” in Persian and originated in the Zoroastrian religion. It marks the start of spring (vernal equinox) and the Persian New Year. Nowruz is an over 3,000-years-old festival. It is celebrated in Iran, Afghanistan, Uzbekistan and other parts of Central Asia. Spring is almost here! Time to grill (vegan) kabob and make Mast-o-Musir! The Iranian American in me also loves this with potato chips! A green drink your kids will drink. This recipe is nutrient packed with spinach, tahini, flaxseed, and  soy milk! And it tastes like Israeli Halva in a cup! 🙌🏼 Veganized a quote I read on empathy in Psychology Today because, why not? Persian Haleem is a meat and wheat porridge. Our vegan version uses oyster mushrooms instead of the traditional turkey or lamb. Recipe link in Bio! “Where there is love, nothing is too much trouble and there is always time.” - Abdul-Baha Gelatin-Free Valentines Treats. In follow-up to my Veggie Biryani post, a picture of me in a sari shortly before my mom and I moved to the U.S. in February 1984 as Iranian refugees with the help of the @rescueorg. Veggie Biryani (link in Bio) and a little about me:
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