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Tag: applesauce

Mini Apple Cinnamon Muffins

Vegan, plant-based applesauce muffins
July 22, 2020January 5, 2023 ~ Plant-Based Persian

My six year old daughter loves to cook. Since I can remember, she has always asked to help in the kitchen. This past school year, before the pandemic, she was enrolled in an after school cooking club. While I knew all the dishes she would prepare would be vegetarian, I was pleasantly surprised when the … Continue reading Mini Apple Cinnamon Muffins

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A Persian Breakfast: Noon-o-Panir - bread and cheese - is the traditional Iranian breakfast. Add in some tea, dates, walnuts, cucumber and tomatoes and you have a largely plant-based meal. Serving Some Tea May we raise children to show kindness, compassion and empathy to all beings - what a different world we would be living. 10 years vegan, and I can say my dog changed my life forever. I saw my dog in the eyes of the cows and pigs in the livestock trucks. They could experience fear and pain like my dog. They wanted to live like my dog. So why treat them different than my dog. When I saw animal suffering, I saw my dog suffering, and it changed everything. I used to hate oatmeal, but I have to share tips for this absolutely delicious, nutritious, hearty oatmeal - that I eat almost every morning now. A real reel (robe and all) - making a heart-healthy, planet-friendly, kid-approved, whole-food, plant-based  breakfast
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