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Vegan Persian and Family Favorite Recipes

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Tag: Gardein

Vegan White Bean, Green Chili

December 18, 2021May 28, 2022 ~ Plant-Based Persian

I have not blogged very much lately. Life's stresses and exhaustion has drained my creative energy, but when my kids jumped up and down when I made this green chili last week for dinner, I knew I had to share the recipe. This recipe is adapted from my very first vegan cookbook that I got … Continue reading Vegan White Bean, Green Chili

Holiday Chick’n Pot Pie

Vegan pot pie
November 19, 2020January 5, 2023 ~ Plant-Based Persian ~ 2 Comments

Who doesn’t love a pot pie? Marie Calendar’s frozen Chicken Pot Pies were my favorite in college. I remember eating them for lunch and dinner while studying for final exams and the Law School Admissions Test. Thankfully, I have a delicious, plant-based chick’n pot pie recipe that is easy and perfect for the holiday season. … Continue reading Holiday Chick’n Pot Pie

Vegan Persian Joojeh Kabob (Chick’n Kabob)

Vegan Persian Joojeh Chicken Kabob
July 5, 2020December 9, 2022 ~ Plant-Based Persian ~ 1 Comment

We got a new grill, and I am so excited to BBQ again. One of my favorite childhood memories is backyard grilling at my aunt's house during the warm summer evenings, running through sprinklers and watching the thunderstorms from the deck. One of my favorite foods was joojeh kabob. Joojeh means "young chicken" in Persian. … Continue reading Vegan Persian Joojeh Kabob (Chick’n Kabob)

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A Persian Breakfast: Noon-o-Panir - bread and cheese - is the traditional Iranian breakfast. Add in some tea, dates, walnuts, cucumber and tomatoes and you have a largely plant-based meal. Serving Some Tea May we raise children to show kindness, compassion and empathy to all beings - what a different world we would be living. 10 years vegan, and I can say my dog changed my life forever. I saw my dog in the eyes of the cows and pigs in the livestock trucks. They could experience fear and pain like my dog. They wanted to live like my dog. So why treat them different than my dog. When I saw animal suffering, I saw my dog suffering, and it changed everything. I used to hate oatmeal, but I have to share tips for this absolutely delicious, nutritious, hearty oatmeal - that I eat almost every morning now. A real reel (robe and all) - making a heart-healthy, planet-friendly, kid-approved, whole-food, plant-based  breakfast
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