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Vegan Persian and Family Favorite Recipes

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Tag: Gardein

Vegan White Bean, Green Chili

December 18, 2021May 28, 2022 ~ Plant-Based Persian

I have not blogged very much lately. Life's stresses and exhaustion has drained my creative energy, but when my kids jumped up and down when I made this green chili last week for dinner, I knew I had to share the recipe. This recipe is adapted from my very first vegan cookbook that I got … Continue reading Vegan White Bean, Green Chili

Holiday Chick’n Pot Pie

Vegan pot pie
November 19, 2020May 28, 2022 ~ Plant-Based Persian ~ 1 Comment

Who doesn’t love a pot pie? Marie Calendar’s frozen Chicken Pot Pies were my favorite in college. I remember eating them for lunch and dinner while studying for final exams and the Law School Admissions Test. Thankfully, I have a delicious, plant-based chick’n pot pie recipe that is easy and perfect for the holiday season. … Continue reading Holiday Chick’n Pot Pie

Joojeh Kabob (Chick’n Kabob)

Vegan Persian Joojeh Chicken Kabob
July 5, 2020May 28, 2022 ~ Plant-Based Persian ~ 1 Comment

We got a new grill, and I am so excited to BBQ again. One of my favorite childhood memories is backyard grilling at my aunt's house during the warm summer evenings, running through sprinklers and watching the thunderstorms from the deck. One of my favorite foods was joojeh kabob. Joojeh means "young chicken" in Persian. … Continue reading Joojeh Kabob (Chick’n Kabob)

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350 sculptures representing the first group of Africans taken from their homeland and sold into chattel slavery in 1619. Khoresh-e-Karafs - a Persian celery and herb stew eaten over Basmati rice. Nowruz means “New Day” in Persian and originated in the Zoroastrian religion. It marks the start of spring (vernal equinox) and the Persian New Year. Nowruz is an over 3,000-years-old festival. It is celebrated in Iran, Afghanistan, Uzbekistan and other parts of Central Asia. Spring is almost here! Time to grill (vegan) kabob and make Mast-o-Musir! The Iranian American in me also loves this with potato chips! A green drink your kids will drink. This recipe is nutrient packed with spinach, tahini, flaxseed, and  soy milk! And it tastes like Israeli Halva in a cup! 🙌🏼 Veganized a quote I read on empathy in Psychology Today because, why not? Persian Haleem is a meat and wheat porridge. Our vegan version uses oyster mushrooms instead of the traditional turkey or lamb. Recipe link in Bio! “Where there is love, nothing is too much trouble and there is always time.” - Abdul-Baha Gelatin-Free Valentines Treats.
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