Description
Fragrant Persian eggplant rice
Ingredients
Units
Scale
- 3 cups basmati rice
- 3 tablespoons salt (divided)
- 2 medium eggplants, peeled & cut into small cubes
- 6 Tbsp cooking oil (divided)
- 14 oz Firm Tofu (pat dry and crumble)
- 2 Tbsp soy sauce
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 large tomato, puréed
- 2 Tbsp tomato paste
- 1 small bunch fresh cilantro, chopped
- 3/4 tsp black pepper
- 1 tsp turmeric
- 1/2 tsp curry powder
- 3 tsp brewed saffron
- 1–2 Russet potato, peeled & sliced (for tahdig/crust)
- 1 teaspoon ground cumin
- 1 teaspoon cinnamon
Instructions
1. Prep Eggplants
- Peel and cut eggplants into bite-sized cubes.
- Sprinkle with salt and let sit 15 minutes to remove bitterness.
- Pat the eggplant dry.
- Fry in 2 tablespoons of oil over medium until tender and golden (10-15 minutes). Set aside.
2. Marinate Tofu
- Press and remove excess liquid from tofu. Crumble tofu into a bowl.
- Add 2 Tbsp soy sauce, 1 Tbsp olive oil, 1 tsp paprika, 1/2 tsp garlic powder, 1/2 tsp onion powder. Combine, and set aside to marinate.
3. Parboil the Rice
- Bring pot of water and 2 Tbsp salt to boil.
- Add 3 cups of rinsed Basmati rice and cook 7 minutes. Strain and set aside.
4. Prepare the Eggplant Mixture
- In a non-stick pan, heat 2 tablespoons of oil. Fry the onion until translucent.
- Add garlic, sauté 1 minute.
- Stir in tomato paste, cook 1 minute.
- Add the marinated tofu. Add 3/4 tso black pepper, 1 tsp turmeric, 1/2 tsp curry powder, and 1/4 tsp salt. Sauté 2–3 minutes.
- Add puréed tomato. Cover and simmer 15 minutes, until thickened.
- Stir in cilantro and fried eggplant.
5. Assemble & Steam
- In a large non-stick pot, add 1 tablespoon oil and 1 tsp of brewed saffron. Arrange potato slices on the bottom.
- Add a layer of rice, then spread 1/3 the eggplant mixture. Add 1/3 tsp cumin and 1/3 tsp cinnamon.
- Repeat layers and add 1/3 cumin and 1/3 cinnamon.
- Cover and steam over low heat 45 minutes.
6. Serve
- Stir to combine the layers. Serve with tahdig on the side.
- Prep Time: 45 minutes
- Cook Time: 60 minutes
- Category: Main
- Cuisine: Iranian/Persian