Our previously posted vegan Adas Polo recipe used plant-based meat alternatives, but I love this healthier version with seasoned, baked tofu crumbles. Adas Polo is an Iranian rice recipe with brown lentils, and it is traditionally served with meat. Tofu is a nutritious, healthy, whole food that is high in protein. Tofu will take on … Continue reading Adas Polo with Tofu
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Vegan Adas Polo (Persian Rice with Lentils)
Lentils are a legume and a nutritional powerhouse. They are an excellent source of iron and protein. Lentils were traditionally called the "poor man's meat." I like to think of it as the "more mindful meat alternative." Thankfully, my kids enjoy lentils, and we eat it often; yellow lentils, green lentils, brown lentils. This Persian … Continue reading Vegan Adas Polo (Persian Rice with Lentils)