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June 18, 2022June 18, 2022 ~ Plant-Based Persian

Jackfruit and Celery Stew

Jackfruit and Celery Stew

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  • Vegan Mirza Ghasemi (a Persian Eggplant Appetizer) June 26, 2022
  • Khoresh-e-Karafs with Jackfruit June 18, 2022

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350 sculptures representing the first group of Africans taken from their homeland and sold into chattel slavery in 1619. Khoresh-e-Karafs - a Persian celery and herb stew eaten over Basmati rice. Nowruz means “New Day” in Persian and originated in the Zoroastrian religion. It marks the start of spring (vernal equinox) and the Persian New Year. Nowruz is an over 3,000-years-old festival. It is celebrated in Iran, Afghanistan, Uzbekistan and other parts of Central Asia. Spring is almost here! Time to grill (vegan) kabob and make Mast-o-Musir! The Iranian American in me also loves this with potato chips! A green drink your kids will drink. This recipe is nutrient packed with spinach, tahini, flaxseed, and soy milk! And it tastes like Israeli Halva in a cup! 🙌🏼 Veganized a quote I read on empathy in Psychology Today because, why not? Persian Haleem is a meat and wheat porridge. Our vegan version uses oyster mushrooms instead of the traditional turkey or lamb. Recipe link in Bio! “Where there is love, nothing is too much trouble and there is always time.” - Abdul-Baha Gelatin-Free Valentines Treats.
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